GET YOUR MIND BACK
Nature-based tools for professionals
experiencing mental overload
Practical, science-informed ways to restore attention, reduce mental pressure and recover mental energy - without meditation or more screen time.
for individuals - teams - organisations
In today’s fast-changing world, even the most effective of us risk getting overly stressed and experiencing symptoms of high-functioning burnout, if we do not learn how to strategically and sustainably recover and grow our mental energy.
It’s not only about saving your sanity and beating pervasive modern-day burnout, but you also want to be your most mentally energised, calm, clear and focused self, so that you can create the success and joie de vivre you are committed to – without more time-consuming or unsustainable self-care regimes.
What you need is a fresh and forever effective way to energise your mind.
Get your Mind back before it's too late.
Download Your Free Practical Guide!
The Natural Energy Insider Guide:
How to Recharge Yourself on the go
and keep Burnout at Bay!
In this eye-opening, value-packed, practical guide,
you will learn the following and much more:
2 Instant Natural Energy Techniques to refresh your mind
Learn how to release mental tension and neurological stress in seconds.
3 Vital Natural Energy Truths that will set you free
Find out paradigm-shifting truths you need to know before it’s too late!
3 Essential Natural Energy Insights to lead the way
Discover the clear, actionable roadmap for taking back control of your Energy!
The time-saving Energy-Infusion Secret
Get the inside scoop on how to “Recharge Yourself on the Go” without needing to carve out extra time.
Enjoy the Surprise Bonus Energy Tool that will make you smile!
Try out the popular 1-Minute nature-smart technique that my students love.
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WELCOME
Hi, I’m Susanne.
For much of my life, I wanted to feel calmer and clearer.
Discovering how Nature could help me revitalise my mind and mood better than anything, changed everything.
I am here to help you do the same.

DID YOU KNOW...

Did you know that when your thoughts are restless, ruminating in anxious circles, or you lack focus, it can be a simple sign that you have temporarily depleted your mental energy?
To maintain and grow your overall mental energy capacity, you need to keep spending and recovering your mental energy in a rhythmical pattern.
The good news is, that you were designed to spend and recover your mental energy naturally.
However, we often don’t realise our urgent need to strategically manage our mental energy to avoid burnout, and we are not aware of effective mental energy recovery tools that meet the extreme demands of our modern world.
"Your Personal Energy is the Secret To Your Success, Freedom and Fulfilment
and
Nature holds the key to your Personal Energy".
- Susanne Meis, Founder: Meet in Nature.
"The Future will belong to the nature-smart - those individuals, families, businesses, and political leaders who develop a deeper understanding of the transformative power of the natural world and who balance the virtual with the real. The more high-tech we become, the more nature we need! "
- Richard Louv, Author: "The Nature Principle"
Get Started Here:
With your free, practical Natural Energy Insider Guide -
How to Recharge Yourself on the go and keep Burnout at Bay!
© Copyrights 2017 - 2025 Susanne Meis. All Rights Reserved. Susanne Meis refers to the Susanne Meis strategic alliance of Meet In Nature, Purple and Orange and/or one or more of its members, each of which is a separate legal entity.
